Dr. Bailey is a Licensed Marriage and Family Therapist (LMFT) and Certified in Brainspotting, with extensive experience in helping individuals, couples, and families navigate through challenging life experiences. With a deep understanding of trauma and its impact on mental health, Dr. Bailey is dedicated to providing compassionate and evidence-based therapeutic services. Dr. Bailey's therapeutic approach is holistic and client-centered, integrating various techniques to meet the unique needs of each client. By fostering a safe and supportive environment, Dr. Bailey empowers clients to explore their experiences, uproot their trauma, process their emotions, and develop resilience. By employing a diverse set of modalities, Dr. Bailey ensures that therapy is both effective and adaptable, empowering clients to find the path to healing that works best for them. In addition to individual therapy, Dr. Bailey provides couples and family therapy, helping loved ones navigate the complexities of relationships affected by trauma and how to understand and support each other through the healing process. Through compassionate and evidence-based care, Dr. Bailey assists families in building stronger, healthier connections and fostering mutual support and understanding. Dr. Bailey is passionate about promoting mental health wellness and believes in the power of therapy to transform lives.
Whether you are seeking help for yourself or a loved one, Dr. Bailey is here to guide you on your journey towards healing and restoration.
Brainspotting
I am dedicated to empowering my clients to overcome obstacles, cultivate self-compassion, and live more fulfilling lives. Through Brainspotting, trauma can be uprooted and geared to help with becoming free.
Attachment-based
Incorporating attachment theory into my practice, I recognize the profound impact of early relationships on our sense of self and our interactions with others. I work collaboratively with clients to explore attachment patterns, heal relational wounds, and cultivate secure and fulfilling connections.
Cognitive Behavioral (CBT)
Through CBT techniques such as cognitive restructuring, behavioral activation, and exposure therapy, I help clients develop practical skills to manage symptoms, regain a sense of control, and improve overall well-being. Together, we work towards building resilience, increasing self-awareness, and fostering long-lasting positive change.
Couples Counseling
My therapeutic approach is collaborative, compassionate, and goal-oriented. I work closely with my clients to understand their unique experiences and challenges, providing a safe and supportive environment for exploration and growth.
Gestalt
Gestalt therapy emphasizes the importance of present-moment awareness, exploring the here and now to uncover underlying patterns of thoughts, emotions, and behaviors. Through experiential techniques and dialogue, I support clients in gaining insight into their internal experiences and developing a greater sense of wholeness and authenticity.
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